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Best Spring Chop Salad


BROC-CAULI FARRO CHOPPED SALAD

INGREDIENTS:

3 Cups chopped broccoli

3 Cups chopped cauliflower

2 Cups cucumber

2 Cups cooked farro

1 15 oz can your favorite beans (I used navy beans)

½ c red onion

½ c sliced green olives stuffed with pimento

½ c golden raisins

3 Tbs chopped fresh dill

¼ c fresh lemon juice

1 Tbs pure maple syrup

2 tsp Dijon mustard

1 small clove garlic minced

Salt and pepper to taste Sliced almonds to garnish DIRECTIONS:

  • Steam broccoli and cauliflower in batches about 5 min and let cool

  • Add next 7 ingredients (through dill) to a large bowl

  • Add cooled broccoli and cauliflower

  • In a small bowl whisk together next 6 ingredients plus 2 Tbs water, toss over salad and serve warm or cold


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