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Non Scale Victories




NON SCALE VICTORIES! Weight loss is not just about a number on the scale. My favorite NSV is buying new clothes in smaller sizes! Great excuse to spend money! In this case I pulled this dress out of the back of the closet. Haven’t worn it since pre pandemic (gained a few during those months). Tried it on for a shower this weekend and it fit great! Yay! So happy! Other non scale victories people share with me are increased energy, less joint pain, less bloating and gut issues. When all these things start happening, that scale number doesn’t matter quite as much. What’s your non scale victory?




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