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Writer's pictureJennifer Kavanagh

The Power of Zucchini (Noodle it)


Ode to the Zucchini! This powerful little vegetable packs a punch loaded with nutrients but not fat and calories. I add this to a ton of things because you can get extra veggies without many calories. An entire zucchini is only about 29 calories. I use my Spiralizer and make "zoodles" frequently. I combine them with soups and stews, I roast zucchini with just a small sprinkle of parmesan cheese, I add it to stir fry. It's all delicious. This is my coconut curry lentil stew over zucchini noodles, low cal, high protein and loaded with veggies! Stew recipe is below. Get to spiralizing!

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