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Vegetable Curry

This is so full of flavor you'll never miss the meat!

  • Medium onion diced

  • 3 cloves garlic chopped

  • 1 large sweet potato chopped

  • 1/2 head cauliflower cut into small florets

  • 1 tsp grated fresh ginger

  • 1/2 tsp salt, cumin, tumeric, cayenne pepper, coriander, pepper, cinnamon

  • 1-2 Tbs apple cider vinegar

  • 1 can diced tomato (I use fire roasted)

  • 1 can chick peas drained and rinsed

  • 1 can full fat coconut milk

  • I add fresh spinach or kale


  1. Start with a hot pan, add onion, cook for a bit (if it sticks, add veg stock) add cauliflower, sweet potato and cook another 5-6 min until starts to brown.

  2. Add garlic, ginger and all spices and cook another 1-2 min.

  3. Stir in Apple Cider vinegar, add tomatoes, chickpeas. Bring to a boil and simmer covered 20 min. Add stock as needed. Cook until veg is tender.

  4. Stir in coconut milk and greens and cook a few min longer.

  5. Serve over your favorite grain. I love farro or brown rice! Enjoy!

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